Personal Training Energy, Group Class Price

Name: Whipped Fitness Inc.
Address: 1187 Princess St #9, Kingston, ON, K7M 3E1, CA
Telephone: (343) 364-3582
Price range: $$
Rating: 5.0

Led by Shelly, a veteran trainer who keeps every session fresh, supportive, and tailored — even in a group setting. This isn't your typical overcrowded studio.

📞 Book Your Trial Session See What Makes Us Different

What Sets Us Apart

Training That Actually Fits Your Life

I've been doing this long enough to know that most people don't want cookie-cutter classes. That's why I keep groups small, change the workouts constantly, and treat every session like personal training.

Small Group Training Sessions

Capped class sizes with individualized attention — you get the coaching you'd expect from 1-on-1 sessions.

Multiple Daily Class Times

Morning, midday, and evening options to fit your actual schedule — no excuses.

Always-Evolving Workouts

No two sessions are identical — every class brings something new to keep you engaged and progressing.

Trial Sessions Available

Try two classes before committing — most people sign up after their first.

Common Questions

Everything You Need to Know

Yes — you can try two sessions before committing to see if the training style fits you.

Intentionally small — this isn't a packed studio where you disappear into the crowd.

Every workout is scalable to your current level — Shelly meets you where you are and builds from there.

That's up to you — we offer multiple classes daily, so you can train as often as your schedule and goals allow.

No — Shelly constantly changes the programming to keep your body adapting and your mind engaged.

Ready to Start?

Book Your Trial Session

Reach out to reserve your spot — we'll get you set up for your first class. Space is intentionally limited.

Phone

(343) 364-3582

Location

1187 Princess St #9
Kingston, ON K7M 3E1

Hours

Multiple classes daily
Call for current schedule